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Nurturing minds, Strengthening bonds.

Tailored mental health care for
Adults, Teens, and Couples

About Dr. Zalan

With more than a decade of clinical experience, Dr. Zalan is a registered clinical psychologist dedicated to assisting adults, adolescents, and couples. Dr. Zalan customizes treatments to meet the unique needs of each client, utilizing evidence-based approaches from an integrated lens. With a solid grounding in cognitive behavioural therapy (CBT), Dr. Zalan integrates Emotion Focused Therapy (EFT), Mindfulness-based Cognitive Therapy (MBCT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT) techniques into her clinical work. Dr. Zalan is devoted to fostering a safe and compassionate therapeutic environment, collaborating with her clients to help them attain greater self-awareness and make meaningful changes in their lives. 

Psychological Services

Appointments provided virtually via secure videoconferencing

Areas of Focus

Anxiety (Generalized, Social, Panic Attacks, Phobias)

Obsessive-Compulsive Disorder​


Body-Focused Repetitive Behaviours

Self-esteem issues

Stress management and coping skills

Relationship issues

Emotional regulation strategies

Communication strategies

Personal growth

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